Day One

It's here! And actually, it's already gone. Yesterday was our Day One of the Whole30. We did a lot of prep work after grocery shopping on Monday, which helped us get off to a good start. We chopped veggies, grilled a few chicken breasts, and reorganized our cabinets to put only Whole30 approved foods within sight and reach. The last thing I wanted was to feel like we were struggling to keep up on Day One, and it seems to have worked thus far. The meals we ate yesterday were:

Breakfast - Scrambled Eggs with Red Bell Pepper and Asparagus, Sweet Potato Hash
Lunch - Apple with almond butter, Raw Veggies with Guacamole, Sliced Turkey Breast
Dinner - Seared Chicken Breast with Steamed Asparagus, Apple with Almond Butter
Snack - Applesauce cup

Overall, we both didn't feel much different during Day One. I had a minor headache throughout the day, but nothing more significant than what I usually experience a few times a week. Jason said he felt that he needed more food to fend off hunger, so we will probably up the protein in our meals tomorrow to help avoid snacking. I drank my recommended amount of water, but Jason killed it with over 100 oz. of water yesterday!

P.S. - Those guacamole cups are awesome! Individual portions of compliant, organic guac (found at Costco) that I can grab on my way out the door?! Yes please!