Wednesday, November 23, 2016

Where Does The Time Go?

But really... How are we already down to less than 40 days in the year? This year has been very unique to years. I've had ups, downs, growth, set backs, challenges, successes and failures. I've gone through streaks of being super on top of it all, and other instances where things seem like complete chaos out of my control. More than anything else, I've learned to roll with things much better than I used to. I've learned that sometimes doing your best is all you can do. That I needed to focus more on me and less on things that I can't change. I've realized that each new day is a day to be grateful for, and an opportunity to do better than the day before.

photo credit: pinterest

So in the spirit of Thanksgiving, I'm taking a couple moments here to reflect on just how blessed we are. I'm thankful for many, many things. For physical things, emotional things, mental things, and spiritual things. For people, and places, and experiences and opportunities. And while I'm sure this isn't a complete list, it's a start.

I'm thankful for my hard-working, stubborn husband who has done so much for our family this past year. I've seen him struggle, I've seen him fall, and I've seen him get back up and keep going. He goes above and beyond to provide for us and enable us to live the life we've dreamed of. I'm thankful for the two sleepy pups lying next to me while I write, who provide more love and comfort than my heart can handle. They may never fully understand how much happiness they bring me, but I can't imagine life without them. I'm thankful for our health and am so blessed to have a spouse who values this as much as I do. I'm thankful for the roof over our heads, the clothes in our closet, and warm bed we sleep in at night. For nutritious food in the fridge, for safe and reliable transportation. For the work we both do and for financial security. I'm thankful the ability to travel, to explore, to create and to dream freely. For supportive families and friends who cheer us on and lift us up. To live in a country that provides us so many freedoms and for the brave men and women who made it all possible.

I hope that each and every one of you have a wonderful holiday season. That we all remember the reasons that we celebrate and to slow down and enjoy each other. To not get swept up in the less important things that weigh us down with stress and frustration. I wish you nothing but all the health and happiness in the world. Make time for yourself. Make YOU a priority now, and carry those habits into the new year. There is no better time to let go of past negativity and embrace a clean slate. You get to determine your destiny. Be who you want to be. Live the life you've always dreamed of.

photo credit: pinterest



Recipe: Bacon Burgers with Avocado Smash and Mixed Greens

Jason loves a good burger. It's kind of his go to, and lucky for him Chicago has some of the best burgers there are. I, on the other hand, like them moderately but they usually aren't something I really crave or lean towards amidst a full menu of options.

This recipe idea started from looking at numerous Whole30 recipes on Pinterest, and was something I thought Jason would appreciate. I love avocado, so that part made it all the more appealing to me. We did burgers in our first round of Whole30 that I wrapped in large butter lettuce leaves. This approach was much more manageable, quicker to plate, easier to eat, and didn't leave juice running all down your hands.

I prepared the burgers by combining the ingredients below into our ground beef. You could absolutely use ground chicken or turkey as well. I used 1/4 pound of meat per patty. Once the meat is seasoned and shaped, grill to your liking. While the burgers cook, mash one avocado with the juice from half of a lime and a pinch of salt. To serve, place on a bed of mixed greens and top with the avocado smash. If you are looking to get meals on the plate as fast as possible, you could season and patty your burgers the day before!


Jason clearly liked his...
                                             

...And since I ran into a photo corruption issue recently, the "after" shot of Jason's plate is all I have, which is a real bummer. Guess that just means we will have to make them again soon. :)

Ingredients:
For 1/2 a pound of ground beef, I added:
 - 1/2 tsp. garlic powder
 - 1/4 tsp. paprika
 - 1/4 tsp. dried onion
 - 1/8 tsp. black pepper
 - 1/4 cup shredded cheddar cheese
 - Two strips of raw bacon, diced



Feel free to mix up the spices and seasonings to suite your tastes. The burger itself could be customized a million different ways. Serving on the mixed greens with avocado mash is a great way to make an American favorite a bit more healthy.

Tuesday, October 18, 2016

Organizing Our Food

Me? Organize? No. You know that can't be right. Ha. If you know me on a personal level whatsoever, you know that organization is my safe space. When things are orderly, I'm happier, able to relax more, and am much more efficient and productive. When things are cluttered, chaotic, or in disarray, it's hard for me to look past that. So today I'm giving you the inside scoop on how I organize when it comes to food storage.

A few things first. As a general rule when it comes to organization of any capacity, what works for one person might not work for another. Be willing to tweak things to fit your needs, space, budget or style. Rule number 2: don't be married to the system if the system isn't working. I rarely hit the nail on the head the first time when it comes to organization. In order to organize effectively, the goal is to make things easier to find/access. When we moved to our new house, I quickly realized that organizing my cabinets in a way that stored our utensils, dishes, pots/pans, pantry items and the like would be much more difficult than it was in our condo. Our condo wasn't a "one and done" organizational effort, don't get me wrong. And our new kitchen didn't offer significantly less cabinet space, but it was the design and functionality of said cabinets that proved to be the challenge. You see, our condo cabinets were IKEA and installed in 2011. They had adjustable shelves, pull out pot and pan organizers, lazy susan's in the corners, and most importantly, NO CENTER SUPPORT BAR. That was the biggest difference when we began unpacking the kitchen boxes - recognizing that these butterscotch-colored 1974 models had that horrid center beam between the doors making it very difficult to fit large items like crockpots, toaster ovens, food processors, pots and pans, and other "small appliances". Even the dinner plates required angling and McGivering to get them in and out. And the out is most definitely more difficult than the in. 


I've gotten used to the shimmying of everything in my cabinets as time has gone on, but I won't be the least bit sad to see those small and dated cabinets go when we remodel the kitchen. After a few weeks of cooking in our kitchen I had made a few minor tweaks and shifts to get things in the most useful places. What I really want to focus on today though is about how and where we store our food more so than our kitchen wares. So here goes. 

 

A huge plus to the new house is having a true laundry room, which also doubles as a mudroom and pantry. Not only do we have nice, tall cabinetry that handles all our dry goods (many of which I buy in bulk at Costco) but we also have our deep freezer; something I had been eagerly awaiting for years. My days of "one poultry, one fish, one fruit, one veggie" limitations are over. That reference was regarding the fact that prior to the deep freeze I often would be annoyed that due to space constraints it was impossible to have the variety I would prefer. Nowadays, you can find at least 3-4 cuts of chicken, 2-4 varieties of shrimp/seafood, 3-4 veggie options, 5-6 frozen fruit choices, 3-4 muffin flavors, plenty of homemade broths, stocks, and soups, as well as extra bread, milk and additional miscellaneous perishables stashed in the freezer at all times. Some of you may think I'm absolutely crazy (let's be honest, it's probably been thought before), and others are you are like "YEA! That's awesome!" There are a few key reasons that I like to keep a well stocked pantry and freezer, and a few more reasons I find keeping them organized is a huge stress relief.
  1. Having this type of space accommodations allows me to buy in bulk, therefore saving money.
  2. Variety (especially when it comes to meats and seafood) prevents us from eating the same boring meals all the time.
  3. Having a well stocked pantry and freezer makes meal planning SO much simpler.
  4. Because I am buying in bulk, I only grocery shop 2-3 times a month at most. This saves time, gas, and extra money by not being tempted to add those impulse buys each time I am at the store.
  5. Having it organized makes cooking more enjoyable because I don't spend time frustrated and digging to find something saying "I know we have it!"
  6. Keeping it organized helps prevent food from going to waste because it expires or gets buried until the end of time.
  7. It means "we have nothing to eat!" is rarely spoken in our house.
So HOW do I organize? There are many ways to organize, and as I mentioned before, you have to find what works best for you, and sometimes that comes through trial and error. The first time my father in law saw that I had baskets with labels neatly corralling my spices, he literally laughed. So you know I had to razz him a little when their new kitchen remodel led my mother in law to implement baskets for her spices. Sometimes you don't know a good idea when you see it, am I right? haha!


For the freezer, I have chosen to utilize the wire basket that came with the unit for most of our chicken cuts, bacon and Jason's quick grab-and-go option of burritos. I used stacking plastic crates (see the left hand side of the photo) to keep like items together while making good use of the depth the freezer offers. I use one for all the bags of frozen fruit that would otherwise be a giant avalanche constantly falling over and the one on bottom stores frozen broths, soups and tomato juice, which are items I need less frequently. The inches left between the crates and the back wall of the freezer are the perfect size for half gallons of milk or the large ice packs we use in our cooler. For our muffins, I freeze them first, then once solid I toss them into a gallon sized Ziplock bag labeled with flavor and date. From time to time I will do this with things like cookie dough also, but I scoop and freeze solid on a sheet tray, then consolidate for easy baking later. Bags of items such as these then go in plastic storage tubs that have locking lids (seen toward the bottom right), which allows me to, again, stack them for maximizing space. The freezer that is in conjunction with our refrigerator gets plenty of attention too, and houses things like smaller bags of frozen veggies, cans of homemade pesto, and also items that need to lay flat such as frozen pizza crusts, tortillas, pitas, and the like.

In the pantry, I try to keep like items together, while also considering weight distribution on each shelf. Heavy items like bulk sugars, flours, rice and other grains go on the bottom, along with other baking items that I don't use as regularly like chocolate chips, cocoa, and some specialty spices or ingredients. Let me take this opportunity to mention that the containers you store in do make a huge difference. As you can see, once a bag of something has been opened, it usually gets transferred to an airtight container. Not only does this keep the product fresh for significantly longer, it also allows for better utilization of the shelf space as well as allowing you to stack if need be. Now that we've covered that... let's proceed.

Another shelf houses things such as seeds, dried fruit, oats, cereals, chips and crackers. There is a shelf for pastas, noodles, and specialty grains, and a shelf for canned goods such as beans, tomatoes, pasta sauces, peanut butter, etc. The idea behind using baskets is to corral similar items so that you aren't constantly moving ten things to get to the one you need. For example, if I am needing the egg noodles for chicken noodle soup, it is much faster and easier to grab the basket that holds those noodles, along with rice noodles, brown rice, quinoa, wild rice and Amish style noodles than it would be to have those items mixed in and blocked by the pasta product such as macaroni noodles, lasagna noodles, spaghetti, linguine, farfalle... you get it right? Simple and easy to find. That's the name of the game. And then there's a clipboard that hangs on the inside of the cabinet door on a command hook.  This is where those of you who thought I was crazy before are groaning, "oh good lord woman, you are straight nuts now." But let me tell you, these four sheets of paper make grocery shopping SOOO much more effective for me! It's straight out of culinary school 101, and any one who has ever worked in a professional kitchen knows the importance of inventory. They may not take that principle home with them, but to each their own. And you know I love lists and command hooks. Independently, paired together... doesn't matter. Love.

 

I go to Costco on average once a month. This inventory list includes every single item I buy from Costco, as well as the items I buy at Aldi but that aren't necessarily purchased every single trip. You'll find all our Costco items on here (meats, seafood, eggs, butter, cheeses, flours, sugars, nuts, nut butters, frozen produce and even things like dog treats, paper towels, toilet paper and more) as well as Aldi items I don't need all the time, but don't want to run out of either (milk, bread, potatoes, onions, spices, etc.) We've all done it - you get to the store and can't remember whether you already have something at home, so you buy it to be safe. When you get home, you go to put it away and realize you must've had that "buy it to be safe" thought the previous three trips to the store because now you are the proud owner of four bottles of mustard. If you go through mustard at an incredible rate, then no biggie (and mustard is fairly inexpensive). On the contrary, there's that annoying feeling of getting home from errands and realizing you don't have something you need because you only have to buy it maybe 2-3 times a year, yet this was the time and you didn't realize it. But the point here is by knowing what I have on hand, I am able to purchase more accurately without over buying by accident. The day or so before I am going to Costco, I take 5 quick minutes to inventory all the items on the chart, and anything we are low on gets added to my shopping list. It is quick and painless thanks to everything being easily accessible, and makes certain we get exactly what we need when we need it.

I'd love to hear your input! How do you organize your kitchen or food storage area? What type of products do you find hardest to organize?

Wednesday, October 12, 2016

Happy Fall, Ya'll!

If I put my mind to it, I'm certain I could name over 100 things I love about fall. And quite possibly 70% would be food related. Apple pies, pumpkin bread, caramel apples, pear and cranberry crisps, butternut squash, stews and soups, pumpkin cheesecakes, cider, (insert 400 other ways to incorporate apples and pumpkin here), and not to mention the traditional Thanksgiving feast. Sure, there's more to fall than just food. The leaves changing, the crisp and cool air, decorating the porch, picking out pumpkins, harvest color mums, Indian corn, warm sweaters, tall boots, football season and so much more. Really though, what's not to love?


This fall has definitely been the one I've anticipated most in my lifetime. Sure, back in high school those Friday night lights and cheering on our Warriors were certainly the best part of heading back to school each year, but this year is special. We are feeling settled into our home and ready to welcome the changing seasons and upcoming holidays with open arms. Fall scented candles, warm colored place settings at the table, pumpkins and straw bales and more for the porch... Something about this year finally feels like home.

 We've discovered this adorable farm market not even 10 minutes from our house and have made a few visits in the past few months. It's been a great place to take visitors, gather with friends, and it really brings back some childhood memories. 

Get out there and enjoy this season of life, because I figured out the one flaw to Fall, and it'll be here all too soon. Winter.

Monday, October 10, 2016

Recipe: Easy Breakfast Greens

This recipe (if you can really call it that) is so simple and straight forward, yet just creative enough to pull me out of the "scrambled or omelet?" rut we fall victim to. If you recall my feelings towards eggs prior to our first Whole30 in March of 2015, you'll remember I wasn't such a fan. Luckily they've grown on me, but it is still very much possible for me to burn out on eggs if eaten too many days in a row.

This meal idea came to me the day after we made Bacon Burgers with Avocado Smash for the first time. As I was perusing Pinterest a while back looking for new meals to add to our arsenal, I couldn't help but notice the trend of how many Whole30 or Paleo recipes were served on top of mixed greens. Well why not? A variance of texture while adding to your daily nutrient intake? Sure! 

So the next morning I wasn't really feeling scrambled or omelets for the 4th day in a row, and even my go-to back up of a smoothie just wasn't striking my fancy. So I made it up as I went. Spoiler alert: this is probably the single hardest part about creating original recipes for me, and it also drives my friends and family nuts. "Can you send me your recipe?" "... Uhh, what recipe? You mean how I measured nothing and just made it up along the way without writing anything down?" Ha! That's 90% of my cooking, and hence why before sharing a recipe with you all I usually have to make it at least three times to accurately get back to what I did in the first place. It's a bad habit, I know, I'm working on it. 


Luckily, this one is so simple that process wasn't even necessary. I simply placed a handful of mixed spring greens on a small plate, while I cooked one egg to over medium in a skillet with just a touch of olive oil. Meanwhile in a separate pan, I sliced up and browned half of a chicken-apple sausage. Once browned, place the sausage on top of the greens, followed by the egg. Salt and pepper to taste, and then dive in. You can cook your yolk as soft or hard as you like, the softer the more runny and creamy it'll be (almost serving as a sauce or dressing) as you cut it into it. Enjoy!